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Meeting daily calcium requirements is important to maintain bone density and strength. In addition, an adequate supply of magnesium is vital to healthy bones and teeth. These two minerals also support muscle and nerve function.
Woodstock Vitamins Cal-Mag Citrate Complex includes citrate and ascorbate forms of calcium plus vitamin D3 for higher absorbability.
A Note About Labeling
The international unit (IU) traditionally used to indicate Vitamin D dosage on supplement labels will soon be replaced with micrograms.
This table can help you understand how different doses you are familiar with will be expressed in the future:
