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Bromelain is an enzymatic protein derived from pineapples. As an enzyme, bromelain is described as proteolytic, meaning it digests other proteins. It is also described as a systemic enzyme, so it operates not just in the gastrointestinal tract but throughout the body and other systems.
Taking bromelain can aid in the digestion of protein-rich foods. It can also support a healthy response to inflammation by countering circulating immune complexes that occur after body stress.
Finally, bromelain has fibrinolytic activity, meaning it can break down the protein fibrin. Although fibrin is essential for blood clotting overproduction of fibrin can affect circulation and tissue health.
